Ayurveda -Yoga Tour Packages

India is also known as a center of various Ayurveda and spa health therapies and treatments. For complete rejuvenation and relaxation to those seeking escape from the frenzied modern life, Ayurveda an intricate system of medicine found its origin in India thousands of year ago. It is the best way to shed all worries and stress of day-to-day life and take the pleasure a blissful holiday in the exotic locales of India as well as enjoy relaxing treatments like Ayurveda, Aromatherapy, Acupuncture, Traditional Medicinal Spa Therapies and more. Yoga and Meditation are among the best alternative processes used in the healing of various diseases, be it physical or mental.

Aspark Holidays Special Tours even pose to be a perfect gift to your friends and family and even to pamper one. While opting for one of these tours, you get a chance to visit the well known place and centers of Ayurvedic medicine and spa therapies. With a focus on hikes, walks, natural food, spirituality, meditation, yoga and natural therapies these wellness tours combine the landscapes, flora, fauna and energies of the places being visited with relaxation and rejuvenation. A wellness tour comprises of all the places that provide an individual a center for Ayurveda, Yoga and Meditation.

POPULAR AYURVEDA YOGA PRACTICES

• Yoga is regarded as the oldest therapy that can cure many complicated diseases. It has been proved by history that through the regular practice of yoga and meditation, any volatile and restless mind can undergo a welcome transition with wonderful results. Yoga is believed to be a way of life to connect with almighty. It is a secular and scientific methodology to experience the integration of the mind-body-spirit. Physical fitness, flexibility and spiritual growth are the main bases of yoga. This holistic approach goes a long way in achieving excellent results. A stress-free, calm, balanced and fit body adds up as the reward for regular practioners of yoga.
  
• Meditation is one of the most important components of Yoga; soothes the mind in an unbelievable manner, a mind-body therapy involving a series of exercises. The word 'meditation' covers many disparate practices from visualizing situations, focusing on objects or images, thinking through a complex idea, or even getting lost in a provocative book. However in Yoga, meditation generally refers to the practice of focusing the mind and observing oneself in the moment. The techniques of meditation are simple and easy to learn, though the ability to keep the mind focused takes time, patience and practice. The practice of meditation, regularly, gives the benefits like reduction of stress, tension, anxiety and frustration, as well as improved memory, concentration, inner peace and physical well being.
  
• Luxury Spa soothes your body and mind through special wellness treatments. There are abundant Spa resorts in India in the widely renowned cities of Udaipur, Jaipur, Shimla, Goa, Rishikesh, and also in the south. Besides being located in the pacific ambience, away from the hustle and bustle of the cities, they offer a spectrum of authentic Indian wellness treatments, described in the Ayurveda. Thus, spa holidays give immense ease and peace to the mind, and energy and enthusiasm to the spirit.
  
• Ayurveda, when combined with Yoga and Meditation cleanses one's mind and body of toxins and unwanted elements. Nowadays tourists combine the holidays with wellness tours, which give a new dimension to ones perspective, lower the stress as well as equip individuals to deal with hectic life schedules. India offers age-old techniques used for curing as well rejuvenating the body - the main aim of the Ayurveda and Yoga Tours. Wellness Holidays in India also provides traditional medical spa therapies. The many Luxury Spas in India offer world class spa treatment as well as other alternative medication like yoga and meditation.
  

With our new wellness initiative we are coming out with a series of packages aimed at providing quality relaxation and rejuvenation for you to unwind from the pressures of work, travel and rigmaroles of daily life. These tour are meticulously designed to meet individual needs like detoxification, cleansing, anti-aging, de-stress, weight inch loss and also provide guidance in the areas of exercise and nutrition. Right from timeless yoga practices to meditative exercises, Aspark Holiday is sure to make your journey rejuvenating.

The itineraries planned by Aspark Holiday will guide you to visit some of well known Ayurvedic centers in Rishikesh, Haridwar, Trichy, Mahabalipuram, Kerala and Chennai etc. Touring with us of any of our Ayurveda Yoga Tour promises to sooth your body, strengthen your spirits and stimulate your mind.

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3. Your Budget
   

Aspark Holidays Travel Expert will get back to you with best travel option available in your budget.